Events for 2017

News and Events

  • Reiki Workshops

    Reiki I and II workshops are available in September ,,,,

     

    Read More...

  • Meditation Afternoon

    Mindfulness, Meditation  and Mantras with Jan.

     

    Click here for more details

  • Positive Affirmation Cards

    Have a look at Jan's new positive affirmation cards, start your day with Jan.

  • We Have Moved

    We have moved to new premises in Mornington

     

    Vitality Trading

    64 Watts Road

Living with Intention Program (6 month program)

 

I am excited to share with you my New 6 months "Living with Intension" program starting in March. This is a program to enhance your health and wellbeing,  we will be gathering together once a month to share and explore different tools and techniques of healthy living and you will also receive weekly inspirations, quotes and audio's.

 

Message me if you are interested, I am still writting and formulating all the details.

 

 

 

 

Mindfulness, Meditation and Mantra's afternoon:

 

Saturday 26th August

 

2.00 - 5.00 pm

 

Vitality Trading:

64 Watts Road

Mornington 3931

 

Join Jan in a three hour Mindfulness, Meditation & Mantra's afternoon

 

You will learn and practice

 

  • practical mindfulness techniques to use every day
  • body scanning
  • mindful movement and poses
  • breathing techniques
  • learn powerful mantra's to clense the body of negative energy

 

This day is perfect for people who:

 

  • want actionable techniques to help de-stress their lives
  • feel stressed and tired
  • want more energy and to feel more positive

 

What to bring:

 

  • Yoga mat or pillow
  • blanket
  • Wear comfy clothing that you can move around in.

 

** Tea coffee and snacks provided.

 

Tickets must be purchased online at Eventbrite can be $79.00

 

** Early bird special receive a FREE 'Clearing spray bottle' value $24.99 if ticket purchased before 1st August.

 

 

 

 

 

 

 

 

 

 

Let's get social

Contact Jan:

Mobile: 0438 743 087

Email:   jan@yogabythebay.com.au