Jan has a passion for guiding and teaching people to listen to their hearts and body; she enjoys assisting people to reach their potential, to live their life with love and joy.

 

She also offers weekend wellness workshops which include;

 

 

  • Relax and Recharge Techniques
  • Yoga in Schools
  • Yoga in the Workplace
  • Women's Wellbeing
  • Stress-Less Approach to daily living
  • Stress Management
  • Reiki Healing

 

 

 

 

Jan has also created meditation and relaxation CD's for adults and children.

News and Events

  • Reiki Workshops

    Reiki I and II workshops are available in September ,,,,

     

    Read More...

  • Meditation Afternoon

    Mindfulness, Meditation  and Mantras with Jan.

     

    Click here for more details

  • Positive Affirmation Cards

    Have a look at Jan's new positive affirmation cards, start your day with Jan.

  • We Have Moved

    We have moved to new premises in Mornington

     

    Vitality Trading

    64 Watts Road

Let's get social

Contact Jan:

Mobile: 0438 743 087

Email:   jan@yogabythebay.com.au